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How to set up a repeating bell on Insight Timer

2 min readMay 22, 2025
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As part of the Spellbreaking Practioner Program, I wanted to have a timer go of every 15 minutes reminding me to breathe. The setup was less simple than I would have preferred. So I dedcied to document the steps to make it easier for others. Here you go!

0. Open the Insight Timer app.

  1. Tap the Timer icon (⏱️) at the bottom of the screen.

2. Set a Duration to ∞ infinite (top-right of the screen) and then SAVE.

3. Tap Interval Bells.

4. Tap Add Interval.

a. Choose your bell sound.

b. Set the interval to 15 minutes.

c. tap Repeat.

d. slide to every 15m 00s

e. Check that number of repeating bells is ∞ infinite.

f. Tap SAVE (bottom-right)

6. Tap SAVE (top-right)

Okay, the timer is now set up. Make sure to finish by saving it as a preset so you can use it any time.

7. Click the … (bottom-right) and SAVE AS PRESET

8. Enter a name such as “repeating 15 mins”

9. Click DONE.

10. You did it! Enjoy the reminder to breath every 15 mins!

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Jake Trigg
Jake Trigg

Written by Jake Trigg

Author. Father. Artist and singer. Austin, TX is my home and canvas.

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